Health column

From real cases to functional-medicine data, read what your body is telling you.

Viewing: 心臟
血管發炎指數是什麼？數值偏高代表什麼、健檢為何看不到
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血管發炎指數是什麼？數值偏高代表什麼、健檢為何看不到

課表開出來的那天，她就把整週的鬧鐘設好了。 Fenny 蔡青芬，58 歲，資深證券經理人，台大 EMBA 鐵人隊 10 年資歷。她把訓練排進行事...

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喝酒隔天特別累？應酬過後身體發生什麼事、怎麼恢復
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喝酒隔天特別累？應酬過後身體發生什麼事、怎麼恢復

📌 案例故事：過年九天的代謝大逃殺 YOUNGER 功能醫學顧問＋營養師 Angie 分享了一個有趣的現象：「每年 1 月的預約都會爆滿，因為大...

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Insulin Resistance: The Metabolic Bomb
Metabolic

Insulin Resistance: The Metabolic Bomb

Beta cells in the pancreas act like your body's blood sugar controllers, se...

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The hidden killer of arteriosclerosis (Part 2)
Heart

The hidden killer of arteriosclerosis (Part 2)

What we should worry about is small, dense and oxidized LDL (Oxidized LDL),...

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What is homocysteine? Why levels run high and how to bring them down
Heart

What is homocysteine? Why levels run high and how to bring them down

Keeping methylation running smoothly matters a great deal for health. Makin...

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Why won't your cholesterol come down? Start by understanding what LDL and HDL do
Heart

Why won't your cholesterol come down? Start by understanding what LDL and HDL do

Cholesterol is not a fearsome enemy but something the body needs. Rather th...

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