For first-time users of the YOUNGER platform, we recommend completing two key questionnaires in a sequential order. The first is a lifestyle questionnaire, which assesses your diet, exercise, stress, and sleep habits; the second is a chronic inflammation risk questionnaire, which assesses common inflammatory markers and physical symptoms. These two questionnaires will provide a more accurate understanding of your health foundation. Additionally, if you have a health checkup report from the past three months, we recommend you be prepared to discuss it with your consultant for a more comprehensive and in-depth consultation.
