What is male menopause? The illusion in the data when the body compensates
Coach Yu Wen-yen, a data obsessive with a background in applied mathematics...
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From real cases to functional-medicine data, read what your body is telling you.
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How does stress affect the body? Pairing quantitative data with qualitative records
"If I am not happy, then even with every biochemical marker normal, that is...
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What is physiological compensation? The price of holding it together, and taking back control
At 30, Verna founded her own aesthetic medicine clinic and was at the peak ...
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Why does recovery get worse after drinking? The double load of alcohol and environmental toxins
The core idea in functional medicine is objective data. Whether through gen...
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Taking Care of Yourself (Part 2): How to Repair a Shattered Body After Grief? Rebuilding Health Defenses via Genetic Methylation and the "Eat, Supplement, Move, Sleep" Strategy
In the previous article, we explored the story of James, a cross-border e-c...
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Kryptopyrrole Alert! Who is Depleting Your Body? YOUNGER Teaches You How to Achieve Mind-Body Detachment with HRV and Mindfulness!
The abnormality of Kryptopyrrole is the 'Physiological Fingerprint' of accu...
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Kryptopyrrole: The Invisible War Your Body is Fighting
Have you ever tried hard to tell yourself to "relax" and "look on the brigh...
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Stressed Out? Your Blood Sugar Is Too
Picture this: you're a caveman, just minding your own business, when sudden...
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Insulin Resistance: The Metabolic Bomb
Beta cells in the pancreas act like your body's blood sugar controllers, se...
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Heart Rate Variability (HRV): Listen to your heartbeat to understand your health and improve your performance
When analyzing any HRV metric, it’s important to focus on you. Normal and h...
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The three stages of adrenal fatigue: how the shift from healthy to imbalanced happens
How testing lets you see whether your body is in balance, whether you are u...
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What are adaptogens? Common types and when to use them
Chronic stress and fatigue are important warning signs that the adrenals ar...
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