Health column

從真實案例到功能醫學數據解讀,帶你看懂身體正在說什麼。

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血管發炎指數是什麼?數值偏高代表什麼、健檢為何看不到
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血管發炎指數是什麼?數值偏高代表什麼、健檢為何看不到

課表開出來的那天,她就把整週的鬧鐘設好了。 Fenny 蔡青芬,58 歲,資深證券經理人,台大 EMBA 鐵人隊 10 年資歷。她把訓練排進行事...

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喝酒隔天特別累?應酬過後身體發生什麼事、怎麼恢復
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喝酒隔天特別累?應酬過後身體發生什麼事、怎麼恢復

📌 案例故事:過年九天的代謝大逃殺 YOUNGER 功能醫學顧問+營養師 Angie 分享了一個有趣的現象:「每年 1 月的預約都會爆滿,因為大...

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Insulin Resistance: The Metabolic Bomb
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Insulin Resistance: The Metabolic Bomb

Beta cells in the pancreas act like your body's blood sugar controllers, se...

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The hidden killer of arteriosclerosis (Part 2)
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The hidden killer of arteriosclerosis (Part 2)

What we should worry about is small, dense and oxidized LDL (Oxidized LDL),...

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Unlocking the Body's Gears: Methylation, Homocysteine, and Key Nutrients
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Unlocking the Body's Gears: Methylation, Homocysteine, and Key Nutrients

Promoting smooth methylation is important for good health. Ensuring that yo...

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The hidden culprit causing arteriosclerosis (I)
心臟

The hidden culprit causing arteriosclerosis (I)

Cholesterol is not a terrible enemy, but an essential substance for the bod...

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