Health column

從真實案例到功能醫學數據解讀，帶你看懂身體正在說什麼。

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Governance of Body and Mind from Stress Mechanisms: Verna shares how to combine "quantitative data" and "qualitative records" to become the CEO of your own well-being.
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Governance of Body and Mind from Stress Mechanisms: Verna shares how to combine "quantitative data" and "qualitative records" to become the CEO of your own well-being.

If I am unhappy, even if all biochemical indicators are normal, that is sti...

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Verna, the founder of YOUNGER, discusses the cost of "physiological compensation" and how to take charge of one's health through functional medicine.
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Verna, the founder of YOUNGER, discusses the cost of "physiological compensation" and how to take charge of one's health through functional medicine.

At the age of 30, Verna founded her own aesthetic clinic and was at the pea...

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Taking Care of Yourself (Part 2): How to Repair a Shattered Body After Grief? Rebuilding Health Defenses via Genetic Methylation and the "Eat, Supplement, Move, Sleep" Strategy
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Taking Care of Yourself (Part 2): How to Repair a Shattered Body After Grief? Rebuilding Health Defenses via Genetic Methylation and the "Eat, Supplement, Move, Sleep" Strategy

In the previous article, we explored the story of James, a cross-border e-c...

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