Lifestyle / Chronic-Disease / Drug-Risk Genes
A blood-based genetic test gives a full read on your sleep, nutrient absorption, exercise performance, disease risk and drug response, providing a basis for health decisions that stays valid for the long term.
Worth testing if:
- You want to understand why you are often tired, sleep badly, metabolise slowly, or get recurrent allergies
- You take supplements without obvious effect and suspect poor absorption efficiency
- Athletes, coaches and gym-goers wanting to plan training and recovery around their constitution
- A family history of diabetes, cardiovascular disease, macular degeneration, fatty liver and similar conditions
- You are on, or about to start, long-term medication and want to check metabolic risk and potential side effects
What this test is for
A blood-based genetic test gives a full read on your constitution across sleep, nutrient absorption, athletic performance, disease risk and medication response — a durable basis for long-term health decisions.
A health check tells you glucose 95, cholesterol 180, blood pressure normal. Those describe your body right now. What it can't answer is why your colleague eats the same meals and carries half your body fat; why three months of vitamin D supplementation still hasn't lifted your blood level; or why your mother takes a statin without trouble while the same drug leaves your muscles aching.
The answers to those questions sit in your genome. This report brings a decade of genome-wide association study (GWAS) findings together into one personalised summary — not to predict disease, but to show you clearly which aspects of your body start with a natural advantage, and which need more active management.
Test items
49 biomarkers · 14 groups
Category
Venous thromboembolism (VTE)
Hereditary stroke
Atherosclerosis
Familial hypercholesterolaemia (FH)
Type 2 diabetes
Non-alcoholic fatty liver disease (NAFLD)
Hyperuricaemia
Obesity predisposition
Osteoarthritis
Osteoporosis
Age-related macular degeneration (AMD)
Glaucoma
Asthma risk
Atopic dermatitis
Dust mite allergy
Traffic pollutant sensitivity
Influenza infection risk
Influenza severity
Influenza vaccine protection
Influenza vaccine fever response
Common cold severity
Vitamin A
Vitamin B6
Folate
Vitamin B12
Vitamin D
Vitamin E
Lactose intolerance
Gluten intolerance
Alcohol sensitivity
Sleep effectiveness
Sleep quality
Exercise recovery capacity
Oxygen uptake efficiency
Fat-burning potential
Exercise injury risk
Muscle strength (power)
Endurance
NSAID painkillers
Antidepressants & antiepileptics
Anti-infective drugs
Immunosuppressants
G6PD-related drug group
Aminoglycoside antibiotics
TPMT (immune / anticancer drugs)
NAT2 (anti-TB / sulfonamides)
UGT1A1 (anticancer drugs)
SLCO1B1 (lipid-lowering drugs)
IFNL3/IL28B (hepatitis C treatment)
Four steps to start your test
Order online, book a location
Choose your test and pick a blood-draw time and location that suits you as you order.
A 10-minute blood draw
When the time comes you just show up. A professional takes your sample — we handle the rest.
Accredited laboratory analysis
Samples are processed by accredited testing institutions and interpreted to standard protocols.
Digital report
Once complete, your report is uploaded to your personal account with values and reference ranges clearly marked.
Pair it with Body Decode for the full picture
This test isn't part of the core package. Build a whole-body baseline with Body Decode, then add this test on top for fuller health context
| Body Decode + this add-on | This test on its own | |
|---|---|---|
| Number of biomarkers | 68 + this test's 49 | This test's 49 only |
| Biomarkers on this page | ||
| Cross-system interpretation | ||
| Full-system integrated report | ||
| Advisor report walkthrough | ||
| Personalized action plan | ||
| 120-day check-ins |
Frequently asked questions
If a gene is 'bad' I can't change it anyway — so why test?
Genes don't change, but gene expression does. The same FTO obesity variant has only a third of the effect in people who exercise regularly; the same APOE cardiovascular risk gene halves its event rate in people who manage their diet. Genes tell you where your starting line is, so you know where to put your effort in lifestyle.
Genes are a tendency, not a destiny — and tendency is exactly what you should know when designing a lifestyle.
I'm healthy right now — why would I do a genetic test?
While you're healthy is precisely the right time. Genetic risk for chronic disease can usually be identified 10 to 20 years before symptoms appear, and by the time glucose, blood pressure and cholesterol start flashing amber you have lost the most valuable window for early intervention. Testing while healthy isn't about treating illness; it's about knowing what your body handles easily and what needs care starting now.
Genetic testing isn't for patients — it's for people who still have time to make decisions.
I have an annual health check — isn't that enough?
A health check and a genetic test look at different layers. A health check measures your current state: your glucose, your liver markers, whether any tumour markers show. A genetic test measures your built-in settings: why you're more prone to B12 deficiency, why certain drugs give you side effects more readily, why raising your vitamin D takes more effort than it does for others. Put together, they explain the why behind your health check numbers.
A health check answers "how are things now"; a genetic test answers "why are they like this" — complementary, not interchangeable.
Wouldn't knowing I'm high risk just make me anxious?
This is the most common misconception. Studies tracking the psychological state of people who received genetic testing found anxiety rose briefly in the week after the report, but six months later was actually lower than in an untested control group — because not knowing is the real source of anxiety. Once you can see the map, you'll find most results are simply average or advantageous, and the items genuinely needing management are usually far fewer than imagined.
Anxiety comes from uncertainty, not from information.
I'm only in my early thirties — isn't this too young?
Your genes were fixed at conception, so testing at 30 gives exactly the same result as testing at 60. The difference is how many years you have left to use it. Get the report at 30 and you have three decades to adjust diet, exercise and supplement strategy; get it at 60 and many tendencies may already have surfaced as real health problems. The report only needs doing once — and the earlier you do it, the longer it works for you.
The value of genetic testing is proportional to time — the earlier you know, the more time you have to use it.
If it's all hereditary, surely there isn't much I can do?
For most common diseases, genes account for only 20% to 40% of risk, with environment and lifestyle making up 60% to 80%. The report tells you explicitly which tendencies can be reversed through exercise (such as FTO and obesity), which can be reinforced through nutrition (such as MTHFR and folate), and which can be protected by avoiding specific drugs (such as MT-RNR1 and ototoxicity). Knowing where the risk comes from is what lets you apply effort precisely.
Genes set the starting line, but how you run from here decides the finish.