Sports Breakthrough
Target Audience
- Fitness Enthusiasts (Men/Women): For those facing performance plateaus, seeking to boost physical conditioning, understanding sports injuries, or looking to enhance endurance and muscle strength.
- Race & Competition Prep: Ideal for preparing for an upcoming event, striving to maximize race-day performance, and optimizing pre- and post-competition supplementation and recovery.
- Professional Athletes: Delivers precise functional medicine support, strategic competition prep, post-race recovery protocols, and comprehensive biomarker data tracking.
Program Duration
- 100 Days (It is recommended that participants training for an upcoming event begin preparation early. If you have any questions, please feel free to contact us via LINE.)
- Fast for at least 8 hours (no food after midnight on the day of your test)
- Aim to complete your blood draw before 11am, in line with your endocrine circadian rhythm
- Drink at least 300ml of plain water beforehand — it makes the draw more comfortable
- Avoid heavy meals, alcohol and intense exercise the day before, as these can affect your results
- Results and recommendations are not a diagnostic report and cannot replace a doctor’s diagnosis or treatment. Please seek professional medical care if you feel unwell
The 5 services
included
這些困擾，你也有嗎？
肌肉合成能力強制關閉
睪固酮是肌肉生長的絕對關鍵。當壓力過大，身體會直接抑制睪固酮分泌，讓你從「增肌模式」切換成「耗損模式」。這意味著你失去了修復能力，練得再勤也無法轉化為肌肉量
你的感覺：重量卡關甚至倒退、肌肉鬆軟無充血感、完全不想練、晨勃消失或生理期混亂
#那些年，我們一起白練的肌肉
#增肌：不可能的任務
#消失的晨勃
睡不飽讓你的受傷風險更高
根據Journal of Pediatric Orthopaedics （Milewski et al.）的研究顯示，睡眠不足或品質不佳，受傷風險會暴增1.7倍。因為生長激素（HGH）只在深度睡眠時大量分泌，不足的深度睡眠，身體就無法進行組織修復。重點不在於你躺在床上多久，而是你體內的壓力荷爾蒙是否讓大腦無法進入深層修復模式
你的感覺：起床卻覺得沒充到電、舊傷反覆復發或是出現不明原因的關節緊繃與發炎
#「睡」睡平安
#身體充電線壞了，睡再久還是 1%
#拒絕受傷鬼遮眼
能量斷層又排不掉廢物
粒線體是細胞的發電廠。如果缺乏關鍵輔酶（如B群、Q10），就像引擎燃燒不完全，導致大量的代謝廢物（自由基與乳酸）無法代謝而堆積在細胞內。你的身體像一台嚴重積碳的車，油門踩到底也跑不動，且恢復時間被迫延長兩倍以上！
你的感覺：運動後那種「沈重感」久久不散、隔天起床像被卡車輾過一樣、耐力斷崖式下降、訓練中很快就喘不過氣或伴隨嚴重的腦霧（專注力無法集中）
#玩命關頭：積碳風雲
#油門踩到底也跑不動
#細胞級引擎除碳
皮質醇的「肌肉吞噬」效應
當皮質醇 （Cortisol）長期過高，身體會誤判處於「生存模式」，進而強制分解肌肉轉化為熱量，並將能量以脂肪形式囤積在腹部，若不調整荷爾蒙，你付出汗水都付之東流，不但代謝下降還變成易胖體質
你的感覺：體重下降但體脂不降反升（掉肌肉）、特別是小腹脂肪難消． 情緒容易焦慮暴躁、性慾明顯降低、訓練後異常亢奮卻睡不著
#皮質醇：肌肉殺手
#我以為在增肌，其實在幫肚子增資
#荷爾蒙水平校正
過量蛋白與代謝廢物的「塞車」
劇烈訓練後的肌肉發炎會使肝指數（GOT/GPT）飆升，若此時狂灌蛋白粉，腎臟無法同時處理代謝廢物與過量尿素氮，將導致過濾功能直接崩潰，不但無法提供肌肉營養還會有引發急性腎衰竭的可能性，最糟情況就是洗腎
你的感覺：尿液出現大量泡沫久久不散（蛋白尿）、容易水腫、下背部（腎臟區域）出現深層痠痛、食慾不振或感到噁心、呼吸甚至帶有輕微的氨味（阿摩尼亞味）
#肝腎的救贖
#內臟正在瘋狂加班，還沒加班費
#尿液跟啤酒一樣多泡..但我沒喝酒
肌肉正在溶解ing
高 CK 值代表肌肉細胞嚴重受損，釋放出的肌球蛋白具有高度腎毒性，會直接衝擊腎臟功能。這不是訓練有效的證明，而是離「橫紋肌溶解」與洗腎只差一步的警訊
你的感覺：尿液呈現茶色（可樂色）、肌肉異常、腫脹劇痛（非一般痠痛）、極度疲勞卻睡不著、止痛藥狂吃
#肌不可失
#肌肉：我先走了，你自己練（溶解ing）
95 markers, one by one
136 core biomarkers across the six Body Decode systems, plus 27 markers of in-depth mitochondrial energy analysis. Not single numbers in isolation, but how the systems affect one another. Pick a category below or search, then tap any marker to read more.
Four steps to start decoding your body
Order online, book a location
Choose your Body Decode plan and pick a blood-draw time and location that suits you as you order
A 10-minute blood draw
When the time comes you just show up. A professional takes your sample — we handle the rest
Accredited laboratory analysis
Samples are processed by accredited testing institutions, covering 136 biomarkers across six major systems
Advisor session + digital report
Receive your personal digital report within 14 days, with three-tier grading and a personalized plan
Turn a lab sheet you cannot read into something your training can follow
Every biomarker is graded optimal, watch or alert, and each test adds to your trend curve — so you can watch your body move, step by step, in the right direction
Special forces of the immune system — they target infected cells and tumour cells and clear viruses.
How well your cells use insulin. High resistance means cells cannot turn glucose into energy efficiently, which drags on every other system.
The adrenal "energy hormone", reflecting stress and ageing. Low levels are common in chronic fatigue and around menopause.
Total antioxidant capacity — how well your body protects itself against free radical damage. Typically drops markedly in cancer, diabetes and myocardial infarction.
Tissue polypeptide antigen reflects cell proliferation and turnover rate, and serves as a supporting reference for tumour activity.
Your average blood sugar over the past three months — a read on long-term glucose control and metabolic stability.
Alpha-fetoprotein, a supporting screening marker for liver cancer and some germ cell tumours.
Carcinoembryonic antigen, a common tracking marker for colorectal and lung cancers. Smoking can also raise it slightly.
Special forces of the immune system — they target infected cells and tumour cells and clear viruses.
How well your cells use insulin. High resistance means cells cannot turn glucose into energy efficiently, which drags on every other system.
The adrenal "energy hormone", reflecting stress and ageing. Low levels are common in chronic fatigue and around menopause.
Total antioxidant capacity — how well your body protects itself against free radical damage. Typically drops markedly in cancer, diabetes and myocardial infarction.
Tissue polypeptide antigen reflects cell proliferation and turnover rate, and serves as a supporting reference for tumour activity.
Your average blood sugar over the past three months — a read on long-term glucose control and metabolic stability.
Alpha-fetoprotein, a supporting screening marker for liver cancer and some germ cell tumours.
Carcinoembryonic antigen, a common tracking marker for colorectal and lung cancers. Smoking can also raise it slightly.
The 120-Day Sports Breakthrough Plan — Q&A
From the day of that session, the 120 days of advisor support begin, helping you reach your training goals (requires the LINE service).
Blood testing shows you the real state of your testosterone and cortisol. Get that ratio wrong and no amount of heavy lifting or whey protein is doing anything but producing very expensive waste
Because high-intensity exercise generates a great deal of oxidative stress in the form of free radicals. Professional athletes use data to top up antioxidants and clear those toxins. If you do not, those free radicals go to work on your skin and your organs.
This plan is insurance for your athletic career. We monitor those danger markers for you, so you can be sure you are training your muscles, not dissolving your kidneys