Alzheimer’s disease is no longer just for the elderly

by HealthcareYounger 2023.09.01 10 分鐘閱讀

文章目錄

Thor Christopher Hemsworth accepted a media interview and confirmed that the results of genetic testing showed that he has a pair of APOE4 , which means that he is in a high-risk group for Alzheimer's disease. However, according to clinical research, it does not mean that he will definitely suffer from Alzheimer's disease in the future. Alzheimer's disease (dementia).

The ApoE gene may be a term you have never heard of, but it is closely related to dementia. Although the ApoE gene is an issue that everyone is concerned about and worried about now, it is important to understand how it plays a key role in your life and take preventive measures in advance.

ApoE gene

The ApoE gene is responsible for helping our bodies process fat and cholesterol. It's located in your DNA and assists in the transport of fats and cholesterol through your bloodstream, much like cargo. It also helps remove these fats to keep your body in balance, just as your brain needs them for growth and repair.

Science, 1993

ApoE different genotypes

Everyone has the ApoE gene, but we may have different genotypes, ApoE2 , ApoE3 and ApoE4 , and the way they combine affects your health risks.

E2 gene: protective effect, low-risk group

E3 gene: The most common genotype, no significant increase in risk

E4 gene: high-risk group

ApoE genotype combination

ApoE4 genotype: If you have a copy of ApoE4 , you have higher health risks, the most discussed of which is related to the risk of Alzheimer's disease. For example, the ApoE 3/4 or ApoE 2/4 genotypes fall into this category. ApoE4/4 genotype: If you have a pair of ApoE4 , your risk will be higher. However, this is very rare, as is the case with ApoE 4/4 . At the same time, this also means that you need to work harder than others to maintain your health. However, having ApoE4 does not mean that people are sentenced to death. Correct lifestyle and dietary habits can also help reduce the risk.

If you happen to not have any ApoE4 , it means the risk is lower, but it does not mean you will never develop Alzheimer's disease. These include genotypes ApoE 3/3 , ApoE 2/2 or ApoE 2/3 . Innate advantages do not mean you have the right to squander it later in life.

In conclusion, the ApoE gene plays a key role in our health, but it is not the only factor. Reduce ApoE -related risks by reducing chronic inflammation in the body through a healthy lifestyle (staying away from inflammatory foods, lowering insulin resistance, controlling chronic diseases, etc.).

"Although genes only account for 30%, mastering genes can more effectively control your destiny."

已複製連結!