Singapore Exclusive · Body Decode Core Panel
Your body never stops speaking.
136 functional-medicine biomarkers — a complete read across all six body systems.
Let the data show you what you truly need.
- Fast for at least 8 hours (no food after midnight on the day of your test)
- Aim to complete your blood draw before 11am, in line with your endocrine circadian rhythm
- Drink at least 300ml of plain water beforehand — it makes the draw more comfortable
- Avoid heavy meals, alcohol and intense exercise the day before, as these can affect your results
- Results and recommendations are not a diagnostic report and cannot replace a doctor’s diagnosis or treatment. Please seek professional medical care if you feel unwell
Living long and living well are two different things
Singapore officially became a super-aged society in 2026, with more than one in five citizens aged 65 or above. And it isn’t only Singapore. Developed countries everywhere are on the same trajectory. The real question isn’t how long you live, it’s how long you stay healthy. Between life expectancy and healthy life expectancy sit several years of needing care from others, and that gap doesn’t start when you’re old. It builds up during the years when your data starts to shift but hasn’t yet become disease.
Disease doesn’t happen overnight
From the moment a value starts drifting to the moment it gets flagged on a report, there are often several years in between. Your body is already signaling during that time. It just isn’t being treated as a problem.
The earlier you see it, the more choices you have
Once there’s a diagnosis, most of what’s left is treatment. Before that, what’s left is adjustment. The real value of preventive medicine is that you still get to choose, and you can choose slowly, one thing at a time.
Busy is the most common reason
A fast pace, long working hours and constant stress make health the thing you’ll get to when you have time. By the time you do, something has usually already gone wrong. One blood draw and one complete set of data let you understand your body before it starts sending signals.
Data only means something once it accumulates
A single report shows you one moment. Tracking with the same standard over time is what shows whether the trend is improving or drifting.
This test provides health data analysis and management guidance. It does not provide medical diagnosis and is not a substitute for regular health checkups.
See all 136 results, step by step
Four steps to start decoding your body
Order online, book a location
Choose your Body Decode plan and pick a blood-draw time and location that suits you as you order
A 10-minute blood draw
When the time comes you just show up. A professional takes your sample — we handle the rest
Accredited laboratory analysis
Samples are processed by accredited testing institutions, covering 136 biomarkers across six major systems
Advisor session + digital report
Receive your personal digital report within 14 days, with three-tier grading and a personalized plan
Turn a lab sheet you cannot read into knowledge you can track
Every biomarker is graded optimal, watch or alert, and each test adds to your trend curve — so you can watch your body move, step by step, in the right direction
Special forces of the immune system — they target infected cells and tumour cells and clear viruses.
How well your cells use insulin. High resistance means cells cannot turn glucose into energy efficiently, which drags on every other system.
The adrenal "energy hormone", reflecting stress and ageing. Low levels are common in chronic fatigue and around menopause.
Total antioxidant capacity — how well your body protects itself against free radical damage. Typically drops markedly in cancer, diabetes and myocardial infarction.
Tissue polypeptide antigen reflects cell proliferation and turnover rate, and serves as a supporting reference for tumour activity.
Your average blood sugar over the past three months — a read on long-term glucose control and metabolic stability.
Alpha-fetoprotein, a supporting screening marker for liver cancer and some germ cell tumours.
Carcinoembryonic antigen, a common tracking marker for colorectal and lung cancers. Smoking can also raise it slightly.
Special forces of the immune system — they target infected cells and tumour cells and clear viruses.
How well your cells use insulin. High resistance means cells cannot turn glucose into energy efficiently, which drags on every other system.
The adrenal "energy hormone", reflecting stress and ageing. Low levels are common in chronic fatigue and around menopause.
Total antioxidant capacity — how well your body protects itself against free radical damage. Typically drops markedly in cancer, diabetes and myocardial infarction.
Tissue polypeptide antigen reflects cell proliferation and turnover rate, and serves as a supporting reference for tumour activity.
Your average blood sugar over the past three months — a read on long-term glucose control and metabolic stability.
Alpha-fetoprotein, a supporting screening marker for liver cancer and some germ cell tumours.
Carcinoembryonic antigen, a common tracking marker for colorectal and lung cancers. Smoking can also raise it slightly.
Real people, real change
I came in fairly sceptical and worked with Verna for more than two years, and I really have seen a big improvement. Now I test four times a year, once a quarter, and follow the data to understand how my body is changing. You would not believe how far food alone falls short on nutrients — only the data tells you what you are actually missing. Following the data these two years, I hit every goal I had set for last year.
“Data may let you understand a person more deeply.” That is what Vita said the first time she saw her own numbers. Before that she only knew she burned more energy than other people, without knowing why. Then she saw the data. A highly sensitive person runs “with the RAM wide open, never idling”, and “the adrenal numbers come out worse”. “So I am not a strange person. I was simply built this way — and I accept that.”
“Every decision you make now decides who you will be in five years.” Dr Kuo Yu-ting puts on his gloves first thing each morning before entering the operating theatre — and that standard procedure for protecting patients turned out to be why his MEHP (a phthalate metabolite) was severely elevated. Only when functional medicine testing let the data speak did he trace it back to the medical gloves he wore every single day.
Dingdang is an ISSN-certified sports nutritionist and the person behind the scenes for many bodybuilding, powerlifting and combat athletes preparing to compete. She is good at turning dense sports science into everyday language, and holds that “there is no food you cannot eat, only the wrong moment to eat it”.
I came in fairly sceptical and worked with Verna for more than two years, and I really have seen a big improvement. Now I test four times a year, once a quarter, and follow the data to understand how my body is changing. You would not believe how far food alone falls short on nutrients — only the data tells you what you are actually missing. Following the data these two years, I hit every goal I had set for last year.
“Data may let you understand a person more deeply.” That is what Vita said the first time she saw her own numbers. Before that she only knew she burned more energy than other people, without knowing why. Then she saw the data. A highly sensitive person runs “with the RAM wide open, never idling”, and “the adrenal numbers come out worse”. “So I am not a strange person. I was simply built this way — and I accept that.”
“Every decision you make now decides who you will be in five years.” Dr Kuo Yu-ting puts on his gloves first thing each morning before entering the operating theatre — and that standard procedure for protecting patients turned out to be why his MEHP (a phthalate metabolite) was severely elevated. Only when functional medicine testing let the data speak did he trace it back to the medical gloves he wore every single day.
Dingdang is an ISSN-certified sports nutritionist and the person behind the scenes for many bodybuilding, powerlifting and combat athletes preparing to compete. She is good at turning dense sports science into everyday language, and holds that “there is no food you cannot eat, only the wrong moment to eat it”.
Every light on my health check was green, yet I had chronic fatigue and brain fog. YOUNGER found I had the highest mycotoxin level on record in Taiwan. After working through the system my biological age came out 8 years below my actual age — the data finally showed me where the problem was.
“Before you can lead others, you have to lead yourself.” Kevin Chen is an adjunct assistant professor on the NTU GMBA programme, where he teaches leadership, and a triathlete. Three doctors told him he needed a hip replacement; keeping his own joint and without surgery, he ran the Seoul Marathon in 3:29:39 and qualified for Boston.
“What you believe about food at your own table shapes how your whole family expresses its genes.” When you are stuck disliking yourself, the body reads it as survival stress and shuts metabolism down — it can even trigger early menopause or hormonal disruption. You are the health CEO of your household; change how you think and you rewrite your children’s future health.
“You need knowledge before you can protect your parents. Taking them to appointments or buying supplements is not the same as doing right by them.” A long-standing YOUNGER customer, Feng Ba’s son got his father into strength training and, working from the YOUNGER test data, went through the family home looking for environmental toxins — caring for family through knowledge, put into practice.
Every light on my health check was green, yet I had chronic fatigue and brain fog. YOUNGER found I had the highest mycotoxin level on record in Taiwan. After working through the system my biological age came out 8 years below my actual age — the data finally showed me where the problem was.
“Before you can lead others, you have to lead yourself.” Kevin Chen is an adjunct assistant professor on the NTU GMBA programme, where he teaches leadership, and a triathlete. Three doctors told him he needed a hip replacement; keeping his own joint and without surgery, he ran the Seoul Marathon in 3:29:39 and qualified for Boston.
“What you believe about food at your own table shapes how your whole family expresses its genes.” When you are stuck disliking yourself, the body reads it as survival stress and shuts metabolism down — it can even trigger early menopause or hormonal disruption. You are the health CEO of your household; change how you think and you rewrite your children’s future health.
“You need knowledge before you can protect your parents. Taking them to appointments or buying supplements is not the same as doing right by them.” A long-standing YOUNGER customer, Feng Ba’s son got his father into strength training and, working from the YOUNGER test data, went through the family home looking for environmental toxins — caring for family through knowledge, put into practice.
Not a health check — yet it shows you much more
 |
Standard health check | |
|---|---|---|
| Annual test items | At least 136 | Standardized |
| Personal action plan | ||
| Upload and integrate past reports (one time) | ||
| Personalized tracking | ||
| Dedicated data analysis | ||
| Functional medicine assessment | ||
| Lifetime data trend platform | ||
| Recommended frequency | 2 – 3 times/year | Once a year |